Sweet Friend,
The Universe is a support system NOT an escape system, and it's wired to match your frequency not how your experiences make you feel.
{GULP}
Said in another way…
You cannot under any condition solely good vibe only, manifest, or affirm yourself into a new reality - you have to also do the inner work...we all do.
Exposing yourself to yourself affords you the bandwidth to see what's been hidden so you can design a rich life from a more evolved, mature mode of being.
What does that mean exactly?
Less groundhogs day & a more yum!
You're only ever deciding to either prolong your experience with pain or to shorten it - there's no escape.
Tired of situations on repeat? Then stick with me for a hot sec....
Sweet Friend, deciding your peace is non-negotiable is a powerful first step towards holding yourself accountable & responsible to the life you are currently living here and now.
No more running from yourself.
You got yourself here..breathe.
You can get yourself there...breathe.
The Universe reflects back to you the health of your inner reality through nudges, messengers, synchronicity, roadblocks, and green lights. Always conspiring with your intuition to guide you home n' aligned, it's half the equation of this thing we call trust.
Pay attention.
Everything matters.
The Universe is a support system that aims to expose your blindspots, your healing opportunities, your outdated modes of being, & all the juicy opportunities that are well on their way. Commit to your inner peace by investigating the nuggets of gold from your experiences, because the truth is only you can decide when enough is enough.
When you see what you need to see, & feel what you need to feel you move on.
Get clear on what peace looks like to you, & cultivate the self-discipline needed to get yourself there.
Because Friend anything you put your mind & heart around you. will. nail.
There's magic afoot, how good are you willing to let it get?!
xo,
Jen
How's your faith?
Do you trust?
Trust can feel fragile & out of reach when you feel weary & doubtful of what the future has in store.
The truth is: a firm trust in life is cultivated when we first trust ourselves. That is, trust brews from surrendering our vision & self-discipline.
When you’re crystal clear on what you intend to feel, you craft a vision of your future based on alignment to that. Couple that with the self-discipline around implementing inner & outer strategies & collect absolute GOLD!
Want to learn how?
Your Psychic Life Reading info & booking link.
You have everything to gain.
#selflove #selftrust #psychic #reiki #pivot #2024 #growthmindset #wellness #healingjourney #coach #innerchildhealing #yourenotalone #faith #community
Sweet Friend, are you emotionally wealthy?
Stop Pushing
Urgency and a desire to quickly seal the deal is feedback that something inside of you is begging for resolution.
Your life is your medicine.
Urgency points to a misbelief that time is indeed running out, and a deep rooted fear of being exposed. The truth is, stepping out of good vibes only, and subscribing to a more authentic way of being takes time and courage.
Healing is a process not an event.
Putting pressure on your healing by adding the condition of time affords you an exit strategy.
What if the opportunity was to sit with the part of you that is getting off on running?
What if you gave yourself permission to be radically accountable for your choices, and dared to take the mask of perfection off?
You see…
When you learn to sit, you feel yourself inside of life; you see the opportunity to become a better version of yourself. I want this level of freedom and alignment for you.
If you’re yearning to connect to a way of doing the work alongside taking powerful steps towards your calling, then you know you have everything to gain. Psychic Spiritual Coaching is a juicy way to arm yourself with powerful self-knowledge & inner and outer strategies.
Let’s prepare you for 2023 thrive! Book your complimentary Discovery Call!
#lifepurpose #life #getit #everything #momentum #2023 #vibes #loveauthentic #self #love #power #keepgoing #leapoffaith #soulfood #wednesday #reiki #intuitive #mentor #wealth #mindsetcoach #wellness #universehasyourback #allforyou #growth #growthmindset #psychicreadings
Goals will trigger you
FULFILLMENT…
is traveling your ego line by setting goals while climbing your soul line to build inner strength.
Want richness in your life?
Use goals as the perfectly crafted vehicles that they are to support yourself in becoming a more connected, evolved version of Self - use them to navigate your inner world.
Using goals to support you in ascending, helps you to:
Learn lessons
Claim your worth
Alchemize trauma
Create community
Pushing or willing yourself towards your desire leads to burnout.
Connecting to your WHY, allows your desire to PULL you forward leaving you with a profound sense of alignment.
The payout for having goals & clearing old programs, outdated beliefs, or distractions is embodied FULFILLMENT.
Because the truth is, outer attainment only ever lands with inner attunement.
xo,
Jen
Conscious Uncoupling: using breakups as catalysts for transformation
Sweet Friend,
Breakups can become perfectly timed catalysts for transformation, because when you dare to look underneath your patterns to do the work, you breakthrough.
In talking about my emotional trauma, I thought I was healing.
Struggling to find my footing in the presence of a potential partner, I rushed into connections only to find landmines of red flags I got off on ignoring. Red flags unbeknownst to me that had me constantly activated in my unresolved emotional trauma; red flags that in fact pointed to me.
I was on repeat until I wasn't.
Until I chose to believe that there was a better version of me available, AND do the work necessary to align with this version of myself.
Healing is applying love to the places inside that are hurting.
It's the first active step in building stability as you hold both radical honesty for how you've engaged in your relationship patterns, and forgiveness for the part of you that made choices based on surviving.
This is your invitation to dare to look beneath the stories that have kept you feeling unsafe; to dare to heal.
Traveling the terrain of using breakups as breakthroughs to strengthen my foundation and deepen connection to Self, my former partners suicide became my ultimate catalyst to absolute transformation.
Wanting to evolve and lay lessons to rest, too?
Then lean in and commit to the work; the work of healing your inner kiddo, resolving old patterns, and letting go of how you are holding trauma hostage.
I promise you Sweet Friend, you have everything to gain.
xo,
Jen
Everything is always working out for you.
Sweet Friend,
Are you getting tired of spiraling and never quite breaking through?
I hear you and get both the desire for another way, and yet feeling overwhelmed by not knowing where to start.
Let pain be your messenger.
Serving as a compass, every emotion contains an important personal truth within it.
You don't have to live with your pain and trauma.
I decided many years ago that I deserved inner peace after facing the emotional violence from a narcissistic father, betrayal from a marriage, and the public suicide of a partner.
Pain was my ride or die, and I felt suffocated by its presence until I did the inner work that led me into the belief that everything is always working out for me. The grit and the grace; dark and light - everything is always by design and exactly on time - and the only way out is through.
Healing is the application of love to the places inside that are hurting; shinning light through a marked awareness as you shed old emotional skin.
To maintain this new way takes a whole new set of skills of collaborating with your mind, body and spirit through inner kiddo healing, somatic release, and interrupting patterns, as you choose yourself over and over.
Incongruence between what you say you want, and the choices you're actually making points to this. The adult you that is crystal clear on what you want is ONLY 20% of the iceberg! The remaining 80% is your subconscious; it’s the WORK.
Strive to be authentic in your journey and breaking through will find you, because after all everything is always working out for you.
xo,
Jen
Got growing pains?
Healing is applying love to the places that are hurting, and the payout for this profound inner journey is growth.
It's not linear and will bring you to your knees when you dare to see yourself clear as day. Discovering that all roads bring you back to you, you see the ways old stories of your life are no longer yours to live out or live up to; you are greater than those limiting experiences…
Are you an empath or highly sensitive person struggling in relationships?
Are you a highly sensitive person or empath struggling in relationships?
Chances are you’ve been conditioned into caretaking.
www.jennifercabot.com
Procrastination is an unresolved trauma issue, not mindset issue.
Procrastination is an unresolved trauma issue, not a mindset issue
With the New Year fast approaching, so is the pressure to create new: new goals, new relationships, new trajectories.
The drive for change can simultaneously activate much younger versions of yourself into insecurity.
Procrastination by design keeps you from feeling disappointment around having your needs or wants met; it keeps you tight in an emotional ball, never quite risking the leap…
Read moreWe are all storytellers
Sweet Friend,
You are a storyteller.
Casting spells that either keep you bound to your past, or using your words to blaze new pathways...you are a storyteller.
What you believe is what you get, and get, and get...
And, when you're brave enough to look underneath your patterns, that's when you become free.
When you dare to discover who you are, everything you experience becomes an opportunity to learn and grow, leaving you feeling empowered, present and purposeful. We all have forms of addictive patterns, this is your sign to dare to look beneath the stories that have kept you feeling unsafe; to dare to heal.
You CAN lay it rest and shift from:
"I don't know" to "I'm still deciding."
"I can't" to "I am resourceful and I am going to figure this out."
"I'm scared" to "I am uncomfortable and I am safe."
Hold onto your power by choosing to tell a story laced with choice and opportunity; a story laced with vulnerability and radical accountability.
We all have wounds and none of it makes you less then.
Lean into the strength of the lessons; lean into the power of choosing to relate to yourself in a way that leaves you feeling empowered and inspired.
It's not wishful thinking that will get you on your way, its daring to let go of the stories that have kept you unsafe as you choose over and over to do the heart-work.
You're not alone...
I'm right here with you.
xo,
Jen
life is your classroom
What if the opportunity is about learning how to move through the fire with grace not chaos?
What if distraction, pain, and grief was all perfectly placed to serve as a reminder to just how divinely on-purpose you are?
Your point of pivot is when you step out of fighting for your limitation, your well earned stance of victim, and dance with curiosity...
Your life is your medicine.
Your life is your medicine containing messages you need to hear…
Read moreSweet One, how's your faith?
When despair knocks at your door with a test of heart strength can you hear your souls calling? Can you hear the yearning begging for absolute expression, and choose alignment - regardless?
"It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is." - Eckhart Tolle
There is beauty in the break down - know this.
Living a spiritual life means extending an unconditional commitment to peeling back your layers. It's daily surrender while executing the self-discipline to implementing spiritual practices - it's devotion.
Sweet One, you have no idea how good life is going to get for you.
Your journey is nothing that is needing to be solved - accept this.
You’re not off course; you’re not blocked - accept this.
You are right. on. time. - accept this.
Acceptance affords you the bandwidth to trust and grow forward.
With trust, you acknowledge the power of surrender, and then harness the self-discipline needed to sustain change in your life.
Prepare for your adventure like it’s a special guest, after all you never really know who or what is coming to join the feast…
Life Reading Curious?
Are you tired of feeling like you can’t get out of your own way? Or, tired of spiraling around the same points of frustration, day in and day out?
I see you and so understand the terrain! Spending my 20’ and majority of my 30’s only ever managing my disappointment, frustration was my Achilles Heel!
It wasn’t until I decided I wanted resolution, because I saw my peace was non-negotiable, that I began doing the inner work to find my way THROUGH.
It’s heart-work, not hard work
As a psychic, intuitive mindset coach, and reiki master/teacher, I see pathways for clients who are in a point of transition.
I see your way through, and create a sacred, nurturing container to guide you there. Together, we call forward your preferred method of self-sabotage alongside your core essence, your gift. From there, you are empowered to look at your lessons; your opportunities for absolute alignment…
Read moreHeya Courageous One, are you riding the complaining train?
Have you been riding the complaining train?
Click to watch video and snag your complimentary 20 minute Life Reading Session!
Read moreAre you struggling with procrastination? It's not what you think...
It’s not a mindset issue - it’s unresolved trauma.
We often think of trauma as big catalysts, which it most certainly can be. Trauma can also look like compounded, emotional hits you gathered throughout your time in corporate world, relationships, or on-going family dynamics.
Procrastination, much like the sensation of urgency are both symptoms of escapism; symptoms of deprivation…
Sweet One, are you burning at both ends?
My soul was always calling, I was just facing the wrong way.
What I thought was rock bottom simply served as a gateway to the layers within the psyche of my shadow I was too scared to meet.
Standing on the cliffs edge, I was quite comfortable pushing my inner kiddo off.
I didn’t know how to raise her; I didn’t trust her.
Mentors, healers, loved ones reminded me of my power, yet I was wildly captivated by my inner misery and the victim it groomed. After all, having problems was a mighty fine way of getting my needs of love and connection met.
I believed my depressor when she told me there was no way out. I believed my inner judger when she told me that because of all the “wrong” turns, I was too twisted to make life right.
Loosing more then I ever imagined, I simultaneously found my inner celebrator alongside fresh eyes.
I celebrated the part of self that was daring to see my trauma pattern of deprivation for what it was, and cherished it into wellness.
What is doesn’t have to be.
Where you are now was created months ago; where you are going is conspiring in this very second.
Do you know what your rules of engagement with yourself are?
How clear are you on what you will no longer tolerate from yourself?
What are the stories you tell yourself about yourself?
Step out of your power struggle with self-punishment and learn the art of radical self-trust. Learn to normalize self-inquiry not because you're broken or too hard to love, but rather because you care about how you feel. Because feeling your body from the inside out, and all of the energy coursing within it IS the stuff your dreams are made of.
The only way out Sweet Love, is through.
Just for today, choose trust over fear.
Just for today, strengthen your commitment to radically leading yourself into wholeness, and collect wealth.
xo,
Jen
Watch to hear more about rest being an absolute non-negotiable in your pursuit of alignment.
Boundaries + over-responsibility
everything is connected.
your energy, triggers, the relationships you say yes to, your connection to wealth - everything is connected.
you can change your location,
meet new people,
and still have the same old problems.
to truly change your life,
you need to look inward,
get to know and love yourself,
and heal the trauma and dense conditioning in your mind.
this is how you get to the root.
internal changes
have significant external impact.
what if as a highly sensitive person or empath there could be relief from the burden of carrying people and systems, so you have the bandwidth to tend to your own needs without guilt?
in this experiential, complimentary workshop you will:
be supported in identifying over-responsibility patterns within you
connect with your intuition to call forward any lessons around boundaries you are navigating
learn my go-to way to shift from caretaking to nurturing